Club NewTone offers free annual fitness assessments with a certified personal trainer. During your assessment, the trainer will determine your current physical condition, discuss your goals, and formulate strategies to achieve your fitness objectives. Additionally, your trainer will show you how to properly use each piece of cardio and strength equipment so you can move comfortably from machine to machine. The assessment will finish with a complimentary one-on-one training session, which will provide you with the foundation for a safe and effective workout regimen.